Sign up for a £10 monthly donation with 100% of profits going straight to NHS Charities Together.

SOME IMPORTANT STUFF:

·     Your donation is awesome, but totally optional. Out The Box is free for all during lockdown – if you want to crack on at no cost, choose the £1 donation option and enter ‘GB4FREE’ when you sign up.

·     No, you don’t need to be a member to join. We’re all one Gymbox fam now.

·     100% of profits from all donations are going towards helping our amazing NHS. (Don’t worry, we’re making sure your instructors are still getting paid.)

·     If you choose to contribute, your subscription will roll on monthly until you cancel. But… why would you want to do that?

·     Just a heads up: cos it looks like we’ve got a good thing going on here, we might get in touch with you about other Gymbox things. Good stuff only, promise.

·     Want to check our data policies are as rock solid as our abs? No problem – you’ll find all the info you need [here.]

·     Any more questions? Drop us a line at outthebox@gymbox.co.uk

Exercise is not without its risks and this or any other exercise program may result in injury.

If at any point during your workout you begin to feel faint, dizzy or have physical discomfort (and not the kind you get in your final round of burpees) you should stop immediately and consult a medical professional.

By continuing you confirm you’ve read and understood this message.