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STRENGTH
SERIES

STRENGTH

Nail your technique and you’ll get some proper sexy results. Focusing on strength, stability, power, mobility and flexibility, build your expertise and ability across the board with new series added each month.

  • Functional Bodybuilding 2.3
    SERIES STRENGTH

    Functional Bodybuilding 2.3

    It’s all about quality over quantity – nailing your movement and time under tension to build strength and technique.

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  • SQUATS & LUNGES
    SERIES STRENGTH

    SQUATS & LUNGES

    Learn to squat and lunge using a variety of weights - whatever kit you've got we have you covered.

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  • KETTLEBELLS FUNDAMENTALS
    SERIES STRENGTH

    KETTLEBELLS FUNDAMENTALS

    Whatever level you’re swinging at – your body had better be ready.

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  • GET STRONG
    SERIES STRENGTH

    GET STRONG

    A handpicked collection of strength classes selected and taught by Gymbox Master Trainer Firas Iskandarani

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