
STRENGTH
Nail your technique and you’ll get some proper sexy results. Focusing on strength, stability, power, mobility and flexibility, build your expertise and ability across the board with new series added each month.
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SERIES STRENGTH
Functional Bodybuilding 2.3
It’s all about quality over quantity – nailing your movement and time under tension to build strength and technique.
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SERIES STRENGTH
SQUATS & LUNGES
Learn to squat and lunge using a variety of weights - whatever kit you've got we have you covered.
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SERIES STRENGTH
KETTLEBELLS FUNDAMENTALS
Whatever level you’re swinging at – your body had better be ready.
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SERIES STRENGTH
GET STRONG
A handpicked collection of strength classes selected and taught by Gymbox Master Trainer Firas Iskandarani
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