Metcon 5.3

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Duration
00:29:45
Released
October 2023
Categories
SWEAT: METCON (59 videos)
SWEAT (213 videos)
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Metcon 5.3

Metcon 5.3

Hattie

Short, quick and hotter than hell – there’s no messing about with MetCon. In just thirty minutes of solid HIIT, you’ll test your lung capacity and conquer your cardio quota like the endorphin-crazed machine you are. The no-nonsense way to walk

Equipment: 1x kettlebell 1x Mat, Set of weight (optional)

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