Weight Lifted 1.0

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Duration
00:45:11
Released
March 2024
Categories
Mind (11 videos)
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Weight Lifted 1.0

Weight Lifted 1.0

Antoinette

When you’re feeling stressed or overwhelmed, Weight Lifted is the safe, screen-free space to shake off the day… literally. Combining therapeutic tremoring, tension release exercises and deep relaxation, the only aim is to leave feeling a little lighter.

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