WOD Squad with Andrew.
Pulling, pushing, climbing, lifting. Seems so simple, doesn’t it? Well, looks can be deceiving, pal. Being a Gymbox workout, you’ll mix up those four functional movements to give your body a good hiding; testing your strength, building your skills as well as an intense sweat. It’s fitness at its finest if you dig the rig.
Equipment Needed: 1x Dumbbell
