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INVERSIONS & BALANCES

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Released
April 2021
Categories
SERIES HOLISTIC (24 videos)
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INVERSIONS & BALANCES

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INVERSIONS & BALANCES

Jess

A six part series to inspire confidence, spark your creativity and encourage experiment in your yoga practice. Challenge your strength and flexibility by focusing on a selection of arm balances and inversions. 

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Videos (6)

INVERSIONS & BALANCES #1
20:25

INVERSIONS & BALANCES #1

Crow Pose Drills
INVERSIONS & BALANCES #2
20:52

INVERSIONS & BALANCES #2

Crow Pose & Intro to Arm Balances
INVERSIONS & BALANCES #3
20:57

INVERSIONS & BALANCES #3

L Sit Drills & Progressions
INVERSIONS & BALANCES #4
17:09

INVERSIONS & BALANCES #4

Crow Pose, L-Sits & Intro to Headstands

INVERSIONS & BALANCES #5
17:31

INVERSIONS & BALANCES #5

Headstands
INVERSIONS & BALANCES #6
20:35

INVERSIONS & BALANCES #6

Headstand Recap & Forearm Stands

 Show all videos
INVERSIONS & BALANCES #1
20:25

INVERSIONS & BALANCES #1

Crow Pose Drills

INVERSIONS & BALANCES #2
20:52

INVERSIONS & BALANCES #2

Crow Pose & Intro to Arm Balances

INVERSIONS & BALANCES #3
20:57

INVERSIONS & BALANCES #3

L Sit Drills & Progressions

INVERSIONS & BALANCES #4
17:09

INVERSIONS & BALANCES #4

Crow Pose, L-Sits & Intro to Headstands

INVERSIONS & BALANCES #5
17:31

INVERSIONS & BALANCES #5

Headstands

INVERSIONS & BALANCES #6
20:35

INVERSIONS & BALANCES #6

Headstand Recap & Forearm Stands

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