FUNCTIONAL BODYBUILDING 2.1

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00:40:46
Released
December 2021
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FUNCTIONAL BODYBUILDING 2.1

FUNCTIONAL BODYBUILDING 2.1

George

Functional Bodybuilding with George.


A wise Austrian terminator once said that the best activities for your health are pumping and humping. While we can only promise one of them, we’re going to make sure that single rep is the best of your life. It’s all about quality over quantity – nailing your movement and time under tension to build strength and technique.


Equipment Needed: x1 set of dumbbells or kettlebell

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