No Holds Barre with Gabriela - focusing on upper body and core.
Don’t let the tutu clichés fool you: Barre is the tough ballet workout that’ll hand you your derrière on a plate. Combining dynamic and static movements, isometric holds, core strengthening and stretching, this is a class that keeps you on your toes – giving you a longer, leaner, stronger body and improved postural awareness. No ballet experience is needed!
