VINYASA FLOW YOGA 5.3

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Duration
00:45:30
Released
November 2022
Categories
HOLISTIC (235 videos)
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VINYASA FLOW YOGA 5.3

VINYASA FLOW YOGA 5.3

Phoebe

Vinyasa Flow Yoga with Phoebe.

Smooth as silk. Chill as you like. Vinyasa flow is your secret oasis of order amongst the chaos of modern life. Knock the frenzy down a few notches by channelling your energies into a dynamic flow that builds strength, improves flexibility and restores sanity one delicious breath at a time.


Equipment needed: x2 yoga blocks or thick books

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